What to Do If You Get Your Period Before Your Boudoir Shoot
- Calgary Boudoir Photographer | Laura Paige

- Oct 16
- 3 min read
You’ve booked your dream boudoir photoshoot. The outfits are ready, the countdown is on and you’re finally feeling excited. Then, your period shows up, cue the panic.
You can plan around your cycle, but the sneaky thing is, it’s not always predictable. Stress, travel and even excitement can shift it.
The good news? It happens all the time. Your period does not have to ruin your photoshoot. So, before you start worrying or thinking about rescheduling, take a deep breath. You are absolutely fine.
At Boudoir by Laura Paige, we’ve photographed thousands of women and this situation is way more common than you think. You’ll still walk away looking stunning, confident and glowing in your photos.

Got Your Period Before Your Boudoir Shoot? Here’s Exactly What to Do:
Don’t Reschedule Your Boudoir Session
We totally understand the temptation, but it’s rarely necessary. It’s absolutely possible to have a comfortable, fun and confident session, even during your period.
Our expert posing, flattering lighting and professional editing, will make you look as confident and gorgeous as ever, we promise.
Plus, rescheduling close to your shoot date can come with fees or long delays (especially during busy seasons). It’s way easier to work with it and we'll help you every step of the way.
What to Bring If You’re on Your Period for Your Boudoir Session
A little prep goes a long way. Here’s what we suggest packing in your bag before your boudoir photoshoot:

Tampons or a menstrual cup - both are totally fine to use during your session.
Pain relief - Advil, Tylenol, or a heat patch before hair and makeup works wonders.
Baby wipes or liners - for a quick freshen-up before you step into your outfit.
Loose clothing - wear something soft and comfy to your appointment to avoid marks on your skin.
A positive mindset – seriously, this one’s a secret weapon.
Will My Period Show in Boudoir Photos? (Spoiler: Absolutely Not)
Here’s the truth: your period won’t show in your photos.
Between professional lighting, expert posing and detailed hand-editing, we make sure you look your absolute best.
A little bloating or water retention? We know how to pose you and adjust angles to flatter your body perfectly.
You’ll still get the same stunning, jaw-dropping results you’ve been dreaming of.
Some of the most stunning, empowered boudoir photos we’ve ever taken were on clients who almost rescheduled because of their period.
This experience is about embracing your body, every day of the month.
That’s real confidence. That’s real beauty.
We’ve Got You. Period.
We’re an all-female team and nothing about this is awkward for us. We’ve helped so many women through this exact situation and we’ll take care of you every step of the way.

If you’re worried or not feeling 100%, let us know! We can adjust poses, take breaks, and work around your comfort level. You’re never alone in this, we’re here to make sure you feel amazing the whole time.
Once we start shooting, the nerves disappear and you’ll honestly forget about your period completely. You’ll be laughing, posing and feeling confident AF.
When you see your photos, you won’t even remember it happened.
Our goal is always the same: to make you feel comfortable, confident and celebrated, no matter what time of the month it is.
Final Thoughts: Confidence Doesn’t Care About Timing
So if your period decides to join the party on your shoot day, don’t stress.
Periods happen but they don’t stop confidence. Don’t reschedule. Don’t stress. You’ve got this and we’ve got you.
We’ll guide you through every pose, keep you comfortable and make sure you leave feeling absolutely unstoppable. When you see your final images? You’ll look so gorgeous, you’ll forget it was even that time of the month.
Confidence doesn’t depend on timing. You deserve to feel beautiful every single day of the month.
📍 Boudoir by Laura Paige | Calgary’s Luxury Boudoir Studio
Located in SW Calgary. All-female team. Professional hair & makeup.100% confidence guaranteed.
👉 Book your boudoir photoshoot today and let us show you how stunning you really are, every single day of the month.
Real stories, expert tips, and everything you need to know about boudoir photography. At Boudoir by Laura Paige, you leave with stunning photos that prove how gorgeous, confident, and ah-mazing you really are.















